Blogs from Your Sydney Hypnotherapist

My approach to hypnotherapy and coaching are based on the Five Principles from Milton Erickson. Learn more about each one of them.

Read thes these 9 steps on how to prepare and make the most out of your hypnotherapy or coaching session.

Have you ever wondered if stage hypnosis is real? There are various tools that a hypnotist will use to make sure the show is a success.

Stress and anxiety are common experiences in our everyday life. You can manage your anxiety by trying a variety of strategies. Different...

Wanting to lose weight but struggling? Did you know hypnotherapy can actually help you lose weight? Here’s how!

Hypnotherapy has dozens of uses and purposes. One of the recent, emergent uses for this unique form of therapy is in helping to restore...

Hypnotherapy works better for some individuals than others - but what’s the difference, and how can you know if it is right for you?

Do you loose control during hypnosis. Myths about hypnotherapy and how does hypnotherapy really work.

Take this quiz and find out if hypnotherapy is the right therapy for you. 19 and above: highly receptive You have an excellent...

What is Hypnotherapy? How to choose a hypnotherapist? Hypnosis is used to create long lasting mindset shifts. Trance is not a mind control.

Common Issues Hypnosis can treat. Hypnotherapy can help with both personal and business goals. It is the catalyst for lasting transformation

Hypnotherapy helps with a wide range of issues using the power of your subconscious mind. But there is a catch! You must want that change.