top of page

Your Sydney Hypnotherapist and Confidence Coach 

Helping You Step Into Calm, Confident, Unshakable Trust & Self-Belief

You don’t have to live with the mental noise, self-doubt, or fear of judgment that’s holding you back. 

​

As a Clinical Hypnotherapist and Transformational Coach based in Sydney, I specialise in helping high-achieving women feel calm, confident, and in control whether it is your personal or professional life.

​

Real change is possible—and it starts here.​

Hi, I’m Natalia, founder of Everyday Mindset. I’m a Clinical Hypnotherapist, Transformational Coach, and someone who knows exactly what it feels like to look confident on the outside but feel stuck, overwhelmed, or second-guessing yourself on the inside.

 

I help ambitious women—just like you—quiet the mental noise, release perfectionism, and finally feel as confident as you appear. Whether you’re navigating anxiety, fear of judgment, or self-doubt, my mission is to help you step into unshakable confidence and create a life of freedom and ease.

Why I Do This Work

For years, I lived with the exhausting pressure to be perfect. On paper, I had it all—a successful corporate career, a polished exterior, and a life that looked great from the outside. But inside? I was constantly second-guessing myself, overthinking every decision, and feeling like I was never enough.

​

It wasn’t until I discovered the tools that changed everything—hypnotherapy, subconscious reprogramming, and breathwork—that I finally broke free. I stopped living for others’ approval and started trusting myself. That transformation became my purpose.

​

Now, I’m here to help you do the same. Because I know what it’s like to feel stuck in your own head—and I know how freeing it feels to finally break through.

How I Help You Transform

I specialise in working with high-achieving women who:

​

  • Struggle with anxiety, overthinking, or sleepless nights.

  • Feel stuck in cycles of self-doubt, perfectionism, or self-sabotage.

  • Hold themselves back in relationships, careers, or social settings because of fear of judgment.

​

Using a powerful blend of Clinical Hypnotherapy, Rapid Transformational Therapy®, and Breathwork, I help you access the subconscious patterns that are keeping you stuck and rewire them for calm, confidence, and clarity. This isn’t about surface-level fixes—it’s about creating deep, lasting change.

What Makes My Approach Different

There are plenty of coaches and therapists out there, but here’s why my clients choose me:

​

  1. I’ve Been Where You Are: I don’t just understand your struggles—I’ve lived them. I know how it feels to be stuck in your own head, and I know how to guide you out of it.

  2. Deep, Lasting Results: My approach goes beyond mindset tips and tricks. By working with your subconscious mind, we create changes that last—so you don’t have to keep revisiting the same struggles.

  3. A Safe, Supportive Space: My clients often tell me they feel seen, heard, and deeply supported in our sessions. This is a judgment-free zone where you can show up exactly as you are.

  4. Proven Methods: With over 2,500 hours of specialised training and hundreds of clients served, I bring a blend of science-backed techniques and intuitive coaching to every session.

“What we think, we become. What we feel, we attract.

And what we imagine, we create."

Real Results from Everyday Mindset

Here’s what my clients have experienced:

​

  • Falling asleep in 15 minutes instead of lying awake for hours.​

  • Speaking up in meetings with calm confidence after years of silence.​

  • Breaking free from anxious attachment and finding secure, loving relationships.​

  • Making clear, confident decisions without spiralling into self-doubt.

​

“For the first time, I felt like I couldn’t care less what others are thinking. My opinion about me finally mattered most.” – Emma

Let’s Rewrite Your Story

If you’re ready to stop overthinking, start trusting yourself, and finally feel calm and confident, I’d love to support you. You don’t have to keep living with the mental noise or fear of judgment that’s holding you back. Real change is possible—and it starts here.

​

Let’s work together to create a life that feels as good on the inside as it looks on the outside.

​

Ready to take the first step? Book your free 30-minute consultation today, and let’s explore how we can work together to create the transformation you’ve been looking for.

Here’s What It Looks Like to Work Together

This isn’t talk therapy. We go deeper—fast. We work directly with your subconscious mind, where the real blocks live.

​

Here’s how we do it:

 

  1. Free 30-Minute Discovery Call - We’ll meet to explore what you’re struggling with and make sure my approach is the right fit for your goals. You’ll have space to ask questions, share what’s been holding you back, and get clarity on what working together will look like.

  2. Personalised Program - We’ll identify the best-fit program for you. Every journey is tailored to your unique goals and challenges—whether it’s anxiety, fear of speaking up, self-sabotage, or relationship patterns that keep repeating. This is your transformation, your way.

  3. Your First Breakthrough - Most clients notice meaningful shifts after just a few first sessions—feeling calmer, clearer, or more confident as the inner noise begins to quiet.

  4. Support for the Long Haul - You’re not doing this alone. I’ll guide and support you every step of the way. And you’ll walk away with a custom self-hypnosis audio—your personal reset button—so you can tap back into your progress any time you need a boost.

My Credentials 

  • Board Certified Clinical Hypnotherapist

​​

  • Professional member of the Australian Hypnotherapists Association (AHA) 

​​

​​

  • Neuro Linguistic Programming Practitioner (NLP)​​

​​

  • ICF-accredited Diploma in Solution Focused Coaching 

  • Certified Transformational Breathwork Facilitator​​

​​

  • Emotional Mind Integration Practitioner

  • Trained in Process Oriented Hypnosis with Dr Michael Yapko

​​

  • Inner Child Healing Practitioner

​

 

  • Meditation Teacher (accredited by Meditation Association of Australia)

 

Choosing the Right Hypnotherapist in Sydney: What You Need to Know

Just like psychotherapy and counselling, hypnotherapy in Australia is regulated by various State and National hypnosis associations, ensuring high industry standards. The most recognised in Australia is the Australian Hypnotherapists Association (AHA).

​

To be a member of such associations, a hypnotherapist in Sydney must have:

​

  • Recognised hypnotherapist’s credentials (e.g., Diploma in Clinical Hypnotherapy);

  • Valid insurance;

  • Completion of a specified number of Continuing Professional Development (CPD) hours annually;

  • Ongoing professional supervision to discuss cases, receive feedback, and ensure ethical and effective practice;

  • Adherence to the AHA’s Code of Ethics and Professional Conduct and compliance with national standards or regulations related to hypnotherapy practice in Sydney.

 

​However, qualifications are not the only criteria for choosing the best Sydney hypnotherapist for you. Rapport with your hypnotherapist is equally important. You want to share your transformation journey with someone you can trust and feel connected to.

​

It’s crucial to choose the right Sydney hypnotherapist for you—someone you like, trust, and feel comfortable talking with. That’s why I offer a free initial chat, giving us the opportunity to discuss your needs and see if we are a good fit.

​

If you are motivated for change and determined to succeed, professional hypnotherapist can help you get exactly where you want to be. Let's start your journey together!

bottom of page