top of page

Hypnotherapy for Relationship Anxiety in Sydney

Enough of self-sabotage and fear of love. Tap into the power of your subconscious mind with Sydney hypnotherapy and mindset coaching to break old patterns  and find the love and relationship you truly want. 

relationship anxiety hypnosis Sydney

Overcome relationship fears with Sydney hypnosis online

​Relationship anxiety can take many forms and appear at any point of a relationship. It may look like you have everything under control, your career, a supportive circle of friends, however, when it comes to love and relationships, something just isn't clicking. Despite your best efforts, you find yourself struggling with inner insecurities that manifest as anxiety or self-sabotaging behaviours, leaving you questioning your worth and ability to find love.

Do you struggle with relationship anxiety:

  • Constantly seeking reassurance of love

  • Trying to be perfect and wondering if you are lovable enough

  • Mortified to be alone and prepared to do anything to shut it down whether by avoiding a relationship or sticking in a toxic one

  • Worrying he or she would want to leave you if he sees the true you

  • Doubting if you are good for each other long term

  • Picking arguments whenever you feel the fear

  • Pushing your partner away by insisting nothing’s wrong when you’re in distress

  • Testing relationship boundaries, such as grabbing lunch with an ex without telling your partner

  • Constantly looking for signs why it might not work

Unlock you potential with Sydney Hypnosis sessions online

Transform yourself from within so that you can attract and maintain a loving and lasting relationship.

Attract a fantastic relationship with someone who is worth being with, and know that you are worth it too. 

Rewire your mind to attract love and fulfilling relationships, and help you to exude lovability and confidence.

Love & Relationship hypnosis near you

Shift your mindset, shake off your fears, and get ready for real love

Do you want to find deep love and connection? Book your complimentary session today.

How hypnotherapy can help you with love life insecurities

While every story is unique, underlying beliefs about ourselves and relationships can hamper our search for true love and satisfaction in life. These beliefs can continue to sabotage our relationships until we override them with a new, positive mindset. However, with our fears and insecurities deeply rooted in our subconscious, simply analysing them with our logical mind may not lead to the desired change.


Hypnotherapy helps to stop relationship self-sabotage. Hypnosis offers a unique way to access and work with the subconscious mind, unlocking the key to overcoming your love struggles and help you stop self-sabotage to finding deep loving connection with your partner.


 Say goodbye to relationship anxiety and confidently choose who is Mr. Right-for-you.



Relationship anxiety frequently stems from our early childhood experiences and previous romantic relationships. Many of the beliefs that we carry from the past reside in our subconscious mind. Hypnosis offers a powerful means of accessing these deep-seated patterns and breaking free from toxic behaviours that may be holding us back.

A winning mindset.png


Have you ever wondered whether what you've been focusing on is genuinely what you desire from your relationship? Is it a decision made from your heart or your head? With hypnosis and mindset coaching, you can  uncover underlying issues that might be triggering inner conflict and causing you to sabotage your relationships.


Relationship Anxiety is frequently rooted in our own insecurities. This creates a cycle of negative thoughts and beliefs, which can lead to a self-fulfilling prophecy. It is challenging to ask for and accept love from others when we do not have it for ourselves. Hypnosis can help us transform the way we feel about ourselves and attract the right kind of people into our lives. 

It is time to rewrite your story and find the love you deserve

Your Everyday Mindset Sydney hypnotherapist and coach

Chances are, you've landed on my Sydney Hypnotherapy and Mindset Coaching page because you're struggling to do it on your own.  The truth is, we need someone who can help us lift the blinders and find our true way.


There are many excellent Sydney hypnotherapists and coaches who can help you. If you choose to work with me, however, I want you to know that I get you! 

I've been where you are. Accustomed to being strong and independent I did an amazing job at sabotaging my love life in favour of my corporate career and my personal fears. I know it takes guts and patience to look deep within, admit you played a part, and then work on making real changes. My journey of learning to accept myself, healing, and opening up to love and deep connection was full of twists and turns and eventually I discovered hypnotherapy that made a big difference in my lif.

I'm not just here to help; I'm here as someone who's walked the path and is an example that hypnotherapy works.

I would be my privilege to help you on this journey of finding your true love, to collaborate with you and be your Sydney hypnotherapist and mindset coach. 

Hypnotherapist for Anxiety

What my clients day

"I was amazed at how quickly I was able to let go off my ex. Only after a few sessions I saw and felt the benefits. The pain and fear that I felt for years is finally gone. I am able to feel like myself again. I know what I want and I know I am enough! I would recommend hypnotherapy with Natalia to anyone. Thank you!"

Does hypnotherapy really work for relationship issues?

If you find yourself struggling to attract or maintain a healthy relationship, there may be underlying beliefs and emotional triggers that are holding you back. These deep-seated beliefs and triggers are often formed during our vulnerable years and can be difficult to reach through conscious thinking. It is common for relationship anxiety to stem from our first exposure to relationships, often our parents' relationship. Witnessing domestic violence, infidelity, divorce, or abandonment can make us hypervigilant about avoiding similar mistakes.

Hypnotherapy offers a way to tap into the subconscious mind and uncover and transform these beliefs and emotional triggers. This type of therapy has been shown to be effective and efficient compared to other therapies.

Here are some ways in which hypnotherapy can help:

1.     Identifying and addressing underlying beliefs: Hypnotherapy can help you identify and address any negative beliefs or thought patterns that may be contributing to your relationship anxiety. Through hypnosis, you can gain insight into your subconscious mind and work on changing any unhelpful beliefs or thought patterns.

2.     Building confidence and self-esteem: Relationship anxiety can often stem from low self-esteem or self-worth. Hypnotherapy can help you build confidence and self-esteem by creating positive affirmations and visualisations that promote self-love and self-acceptance.

3.     Managing anxiety symptoms: Through hypnotherapy you can learn relaxation techniques, such as deep breathing or visualisation, that can help reduce anxiety symptoms. This can be particularly helpful if you experience physical symptoms, such as nausea or headaches, when being overwhelmed by doubts and racing thoughts.

4.     Improving communication and trust: Hypnotherapy can help you improve your communication skills and build trust in your relationships. You can learn to express your needs and desires in a healthy and effective way.

While hypnotherapy is not a quick fix, working with a qualified hypnotherapist can help you overcome relationship anxiety and build healthier relationships.

If you're ready to invite healthy and authentic love into your life, the Love and Relationship Hypnosis and Coaching program can empower you to overcome your barriers and attract the love you deserve. So if you're wondering whether you can afford to sign up, can you really afford not to?

Give yourself the gift of love and the freedom to follow your dreams!

What is relationship anxiety: Signs and Causes.

Starting a new relationship can be a wonderful experience that fills us with joy and excitement. Other times it can also cause us to experience instances of relationship anxiety. Feeling uncertain when getting to know someone is normal, but when dating anxiety turns into excessive worry that affects our mental health and the quality of life, it's commonly referred to as relationship anxiety. 

Although not recognised as an official disorder, relationship anxiety can be a serious problem that shares similarities with anxiety disorders.

Relationship anxiety is a complex issue that can arise at any point in a romantic relationship. For some, it can cause them to avoid relationships altogether, while for others, it may occur during the early stages or even develop as the relationship progresses and the partners become closer. Falling in love often challenges us in unexpected ways, and the more we value someone, the more we fear losing them. This fear of intimacy can arise even when we are receiving the love we have always wanted, and can manifest on both conscious and unconscious levels.

Here are some of the more common signs that you may be suffering from relationship anxiety:

  • Overthinking and seeking constant reassurance from your partner

  • Doubt and feeling jealous or possessive

  • Experiencing intense fears of abandonment or rejection

  • Having physical symptoms such as nausea or headaches when thinking about the relationship

  • Withdrawal and difficulty trusting your partner or the relationship

There are various causes of relationship anxiety, and it can stem from past experiences or personal insecurities. A survey conducted by Relationships Australia found that the most common cause of relationship anxiety was past experiences of relationship problems (67%), followed by anxiety and depression (60%), and self-esteem issues (52%).


Here are some other common factors that contribute to relationship anxiety:

  • Insecurity about one's attractiveness or desirability

  • Fear of losing control or being vulnerable

  • Unrealistic expectations or pressure to meet certain standards

bottom of page