Hypnotherapy Services in Sydney

My hypnotherapy services cater to a range of issues. On this page, I explain what hypnotherapy is, how it can help you, and what to do next.

Do you long to plunge wholeheartedly into life? Do you want to improve your wellbeing or upgrade your mindset? Are you feeling overwhelmed and anxious? Do you struggle with stress and burnout? Or is it perhaps a fear of uncertainty that prevents you from taking action?

With hypnotherapy, you can harness the power of your own mind to achieve rapid and lasting change. It's not necessary to spend many years and dollars on long-term therapy. You could be hurtling towards your ideal life within weeks!

What is Hypnotherapy?

Hypnotherapy enables you to connect with your true feelings, with what you truly want.

How you feel about yourself is how you create your life.  And the way you feel about everything is down to the words you say to yourself and the pictures they form in your head on a subconscious level. So whatever you can imagine, hold in your mind and feel as real, can become real. 


Hypnotherapy services use hypnosis to create rapid mindset shifts that lead to lasting change.

MYTH BUST! You may have seen stage hypnotism, where the hypnotist appears to have control over people's minds. This is purely a form of entertainment, and has nothing to do with therapeutic hypnosis. In reality, you cannot be made to do anything against your will, and during hypnotherapy, you remain fully aware and in control of all your senses at all times.


Through hypnotic suggestions, a therapist leads you to your own inner wisdom, which enables you to move towards your desired goal. You will feel it, know it and be able to just do it with self-confidence.


Think of hypnotherapy as a way to upgrade the habitual dialogue and images in your mind, so that you can show up more powerfully, more balanced and aligned in your life.

Does Hypnotherapy Work?

Hypnotherapy works by accessing the subconscious mind. This is where everything you have experienced and learned is stored, shaping your belief system, your habitual behaviour patterns, and how you feel about life. And this is where real, lasting change is achieved.


You have probably heard motivational speakers. They inspire you with ideas and the determination to put your ideas into action. You might even take some first steps ... but then the motivation fades and nothing truly changes.


Hypnotherapy services can be seen as offering a motivational technique that actually works, achieving real and lasting transformation. The reason for its success is that hypnotherapy directs your unconscious mind to work in co-operation with your conscious desires.


Back in 1970, the American Psychological Association revealed that hypnotherapy services had a 93% success rate after six sessions. This is much higher than behaviour therapy (72% after 22 sessions) and psychoanalysis (38% after 600 sessions).

Find out if hypnotherapy is a good choice for you by doing my Hypnosis Quiz. It takes less than 2 minutes – you have nothing to lose, and everything to gain!

Whatever you are struggling with, hypnotherapy can help you. As a qualified and experienced hypnotherapist, I specialise in working with women to resolve a range of deep-seated issues. 


My hypnotherapy services in Sydney are tailored to your needs, whether you have a broken heart, need help in overcoming procrastination, anxiety, ADHD, imposter syndrome, phobias or fears? Do you need help to tackle weight goals, deal with a stressful career, or change your money mindset? Hypnotherapy can help you!

Packages start from 4 sessions as the ideal number for lasting results. Exceptions may apply to phobias and ‘find your purpose’ sessions. 

How Can Hypnotherapy Help Me

Manage Stress & Anxiety

Prolonged excess stress can cause headaches, anxiety, and overwhelm. It affects your digestion and immune systems. Hypnosis has a proven track record in reducing stress and anxiety, helping with burnout, depression and ADHD symptoms.

Control Habits

Using hypnosis you can eliminate or control such toxic habits like smoking, vaping, excess drinking, shopping addiction, and nail biting. 

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Weight Management & IBS symptoms

Hypnosis can help you reduce overeating and overall change your unhealthy eating habits, increase body confidence, help manage IBS symptoms and increase your motivation to exercise appropriately.

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Enhance Productivity & Confidence

Eliminate public speaking anxiety, improve sports performance, increase motivation to take action towards your goals, help with indecision loop and overcome procrastination by using hypnosis.

Read More >

In my Sydney Hypnotherapy practice I also offer these more extensive packages for mastering your everyday mindset, relationship and entrepreneur mindset change.

hypnotherapy for mindset

Everyday Mindset Signature Program

Do you lack self-worth, experience anxiety, or feel stuck in a dissatisfying life? This programme helps you to name your true, heartfelt aspirations and eliminate self-sabotage. 

Discover the confidence to say no to your old life, and a big YES to the life you really want!

Hypnotherapy for relationship blocks

Love & Relationships Program

Relationships are essential to our wellbeing, bringing meaning, comfort and happiness. Whether you have a partner or choose to be single, surround yourself with family or prefer to be with friends, don't settle for less than you deserve!

hypnotherapy for money mindset

Entrepreneur Mindset Program

Do you have specific goals in your professional life that elude you? Do you want to totally change direction, but fear failure? Your belief in real or perceived limitations are holding you back. It's time to shift your mindset and shoot for that goal!

“I had several really interesting and rewarding sessions with Natalia. Her warmth and wisdom made me feel so comfortable and I always left feeling incredibly motivated and excited to put our session into action. It’s like she dissolves the hurdles holding you back. Goals just feel more credible to achieve, and Natalia genuinely cares that you get there.”

— Hypnotherapy for Anxiety and Focus

How to Get Started?

Step 2 – Book the ServiceYou Want

If we decide to proceed, I will send you the link to pay for your selected package. Once the payment is complete, you will receive a small questionnaire to fill in with information that I legally require from all my clients prior to hypnotherapy sessions. 

Step 3 – Start Your Sessions

Your journey towards a transformed life begins now! Sessions vary in length between 60 and 90 minutes.


For face-to-face sessions, the location will be discussed during our Clarity Call. For online sessions, a good internet connect is essential. You will also need a comfortable chair (ideally with support for your head), where you can relax, earphones and privacy (ensuring you are not disturbed during our session). I will need to be able to see you, so please use a laptop or desktop computer, not a phone. 

I offer in person EMI and hypnotherapy services in Sydney, and Zoom sessions worldwide. 

Step 1 – Book an Initial Consultation

In this 30 minute phone session, we will connect and look carefully at your mindset goals. If by the end of our call I feel like I can help you, I'll share the details about working together. If I can't help you, I'll make recommendations on the type of support you need and where to find it.

Regardless, I will offer you an insight into what your next steps could be, so that you take away new insights and clarity. The session is free and you are not obliged to continue on to Step 2.

Trusted Hypnotherapy Services in Sydney

If you're wondering whether hypnotherapy services can help you, trust me – it can. My name is Natalia, and I am a certified Clinical Hypnotherapist and EMI and NLP practitioner, with specialist training and success in resolving a range of issues.

It's time to harness the power of your mind to transform your life!

Have More Questions? Check my FAQ page. Or book a free Clarity Call with me.