RTT Therapy in Sydney (Rapid Transformational Therapy®)
If you’re dealing with emotional triggers, constant overwhelm, limiting beliefs, self-doubt or confidence blocks, RTT® helps you uncover the subconscious root cause and rewire it, so change becomes easier and more natural.
Sessions available in Balmain and Five Dock (Sydney Inner West), and online for clients across Australia.
Certified Rapid Transformational Therapy® (RTT®) practitioner, trained in the RTT method created by Marisa Peer.
If you’re searching for an RTT® therapist in Sydney, you’re likely looking for a focused approach to shift a subconscious pattern that’s been keeping you stuck — often for longer than you’d like to admit.
You may have tried other therapies before, only to find the relief was temporary and the same thoughts, feelings, or behaviours eventually returned.
Maybe you’ve started to believe, “This is just how I am,” or that nothing will really change.
But if you’re no longer willing to accept that, you’re in the right place. RTT® is designed to help you uncover the root cause of a pattern and begin rewriting the beliefs that have been running in the background for years.
If your experience is more like high-functioning anxiety, overthinking, or self-doubt, start here.
How to know if RTT is right for you
RTT® can be a great fit if you’re ready to shift a pattern at the subconscious level — not just manage it. Here are a few signs it may (or may not) be the right next step.
RTT is likely right for you if…
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You keep repeating the same loop (anxiety, overthinking, self-doubt, procrastination, people-pleasing) even when you understand it logically.
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You feel like you’re fighting yourself. Part of you wants change, but another part resists.
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Your reactions feel automatic or out of proportion (you “know you’re safe”, but your body doesn’t agree).
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You want a focused, structured process that aims for root-cause change.
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You’re willing to do the integration part (your personalised recording & follow-through).
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You are able to attend in-person sessions in Sydney Inner West (Balmain or Five Dock) or online via Zoom.
RTT might not be the best first step if…
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You’re in a crisis state or feeling highly unstable day-to-day — stabilisation support may come first.
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You’re mainly wanting tools for regulation and coping right now (breathwork or nervous system work may be a better starting point).
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You’re not comfortable with guided hypnosis or relaxation work (we can explore other options).
Quick Self-Check
If you answer “yes” to 3 or more, RTT is usually worth exploring:
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Am I stuck in a pattern that doesn’t shift with willpower?
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Do my emotional reactions feel automatic or hard to control?
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Do I want change to feel natural, not forced?
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Am I open to guided hypnosis (similar to deep relaxation)?
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Can I commit to the reinforcement process?
Not sure? Don't worry.
In a free consultation, we’ll clarify what’s driving the pattern and whether RTT, hypnotherapy, breathwork, or a combination is the best fit for you.
What is Rapid Transformational Therapy® (RTT®)?
Rapid Transformational Therapy® (RTT®) blends hypnotherapy with practical change techniques to help you identify and shift subconscious beliefs behind anxiety, self-doubt, and stuck patterns—so you can respond differently and move forward with more ease.
Rather than talking around the issue for months, RTT® is designed to help you get to the why quickly, and then change it.
Read the online article around RTT being recognised as a healing modality HERE. Or watch the videos on RTT HERE.
How Does RTT® Work?
In my RTT® session in Sydney, you’re guided into a calm, deeply relaxed state (similar to meditation). From there, we explore what’s happening beneath the surface, often tracing today’s reactions, habits, or self-sabotage back to the moment your mind first learned the belief or protective pattern.
Once the root cause is identified, we work to:
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reframe the old meaning your subconscious attached to the experience
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release outdated emotional responses
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install new, supportive beliefs aligned with how you want to feel and show up
RTT® is especially helpful when you’ve tried to “think your way out” of a problem, but the same patterns keep returning because the real driver is subconscious, not logical.
“After just a few sessions that overwhelmed feeling disappeared. Now I feel in control in stressful situations.”
— Carolina
What Rapid Transformational Therapy® Can Help With
RTT® is a solution-focused approach designed to help you shift subconscious beliefs and emotional patterns that keep you stuck — even when you understand the issue logically.
People often choose RTT® when they want to work on patterns such as:
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Emotional triggers you “can’t logic your way out of”
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Fertility support, including mindset and emotional support for conception and IVF
If you’re not sure whether RTT® is the best fit, we can clarify your goals in a free consultation and decide whether RTT®, hypnotherapy, breathwork, or a combination is most appropriate.
Why Choose RTT® in Sydney?
Many people come to RTT® after trying approaches that helped temporarily, but didn’t fully shift the underlying pattern. RTT® is structured to help you uncover the root cause and rewire the belief at a subconscious level then reinforce the change with a personalised self-hypnosis recording.
I was professionally trained in the Rapid Transformational Therapy® method live by Marisa Peer, and I bring a calm, practical approach that suits high-functioning clients who want meaningful change without endless analysis.
RTT® and hypnotherapy, what’s the difference?
If you’re looking for broader hypnotherapy support (including other subconscious approaches and goals), you can start with my main hypnotherapy page here:
Explore Clinical Hypnotherapy in Sydney.
RTT® is one option within my work and in a free consult we’ll choose the approach (RTT®, hypnotherapy, breathwork, or a combination) that best fits you.
RTT® uses hypnotherapy as part of the process. It’ more structured and outcome-focused, with a clear change pathway (including your personalised recording and follow-up).
RTT sessions in Sydney Inner West (Balmain & Five Dock)
I offer RTT® sessions at my Balmain and Five Dock clinics in Sydney’s Inner West, and online for clients Australia-wide.
Service areas: Sydney CBD, Annandale, Ashfield, Ashbury, Balmain, Balmain East, Birchgrove, Camperdown, Croydon, Dulwich Hill, Enmore, Erskineville, Forest Lodge, Haberfield, Hurlstone Park, Leichhardt, Lewisham, Lilyfield, Marrickville, Newtown, Petersham, Stanmore, Summer Hill, St Peters, Tempe, Rozelle, Abbotsford, Breakfast Point, Cabarita, Canada Bay, Chiswick, Concord, Concord West, Drummoyne, Five Dock, Liberty Grove, Mortlake, North Strathfield, Rhodes, Rodd Point, Russell Lea, Wareemba and Strathfield.
Online sessions are also available if travel is inconvenient.