Sydney Hypnotherapy Reviews & Results
Real experiences from clients who wanted calm, clarity, and self-trust — without having to “push through” anymore. Sessions in Balmain & Five Dock (Sydney Inner West) or online.
Clinical Hypnotherapy • Rapid Transformational Therapy® • Executive Coaching • Trauma‑Informed Breathwork
Start with Stories Most Relevant to You
If you’re scanning because you’re short on time (or already overwhelmed), start here.
Anxiety, Overwhelm & Overthinking
For when your mind won’t switch off, you feel on edge, or calm feels out of reach.
If you’re ready to shift anxiety and self-doubt at the root, you can start here.
Erin — Social Worker,
(Anxiety & Self-Worth)
“Natalia is professional, responsive, and genuinely caring — I felt listened to and important. The personalised recordings were easy to use and made a noticeable difference, especially at night.”
Anastasia — Operations Director,
(Emotional Regulation & Overthinking)
“I wanted to manage my emotions better.
I was amazed at what I achieved in just three sessions… clarity and confidence I didn’t think was possible. I also learned practical techniques I could use in real situations at work.”
Chi Chi — Business Owner,
(Overwhelm & Self-Trust)
“From the free consultation I felt real trust. I found relief and practical solutions, and the progress felt like the fastest results I’ve experienced in improving my mental health.”
Vanessa — Anxiety Management
Natalia makes you feel truly heard and safe. Her calm, non-judgemental approach during hypnotherapy and breathwork helped me trust the process and create meaningful change.
Gail — Anxiety & Overwhelm
“I left sessions feeling calmer, clearer, and ready to act — like the internal hurdles had softened. Goals started to feel achievable again, and I felt genuinely supported throughout.
Work Pressure, Burnout & Performance Anxiety
For high performers carrying internal pressure, chronic stress, or the feeling that everything rests on you.
Carolina — Business Owner (Anxiety & Overwhelm)
“Starting my business, I felt anxious and overwhelmed all the time. After a few sessions, that feeling lifted — and now I feel in control in stressful situations.”
Greg — Legal Executive
(Work Anxiety, Online)
“I was dealing with acute stress at work. After three online sessions, my stress and anxiety dropped dramatically — and it improved both my work and home life.”
Alex — Sales Director,
(Stress & Self-Judgment)
“Work stress, low motivation and self-judgment had been building up. After two sessions I felt calmer and able to make better decisions — it genuinely felt like turning a corner.”
Angela — Marketing Executive
(Anxiety & Confidence)
“Despite years of therapy, from the first session with Natalia things really shifted. My confidence at work has grown, and I foo longer fear receiving feedback from my manager or judgement from my friends.”
Lesa — Operations Manager
(Self-Confidence & Work Anxiety)
“I came in with an internal lack of confidence and left feeling genuinely uplifted. The change carried into other areas of my life, and I felt at ease and able to trust the process.”
Michelle — HR Specialist
(Confidence and Work Overwhelm)
“All sessions were online, and the depth of work was incredible. I had real shifts and ‘aha’ moments — it felt more effective than typical coaching or talk therapy.”
Confidence, Self-Trust & Self-Doubt
For second-guessing, imposter feelings, self-criticism, or the sense you can’t fully trust yourself.
Jane — Copywriter &
Marketing Exec
(Confidence & Self-belief)
“The sessions were deeply relaxing, and the results were fast. I no longer fear being judged or feeling like I don’t belong. I finally feel confident, clear, and free to move forward in my life.”
Thalia — Self-Doubt & Emotional Blocks (Online)
“I experienced major shifts over our online sessions and feel both calmer and more confident. Natalia created a safe, judgment-free space — I’d recommend this if self-doubt has been holding you back.”
Donna — Confidence &
Self-worth
“Natalia’s approach is kind, calm, and grounded. With her guidance I was able to make real changes in a relatively short period of time.”
Guzal — Business Owner
(Anxiety & Self-Doubt)
“Natalia helped me understand what kept me stuck for years — and that understanding felt freeing and empowering. I felt heard and seen, and could choose change instead of defensiveness.”
Taneia — Designer
(Anxiety & Self-Doubt)
“I felt heard and safe in every session. The combination of breathwork and hypnotherapy led to real mindset breakthroughs — both in-person and online.”
Relationships, Emotional Overwhelm & Feeling “Triggered”
For emotional triggers, protective patterns, conflict loops, or feeling stuck in old responses.
Jen — Heartbreak Recovery
“I tried hypnotherapy before in group setting and it did not work for me but it was a completely different experience with Natalia. After our first online session, I felt instant release and happy to say, I no longer feel triggered by the memory. I finally feel free.”
Martina — Relationship Anxiety
“Natalia is calm, highly attentive, and easy to talk to. I’d recommend committing to a series of sessions — I felt well supported throughout.”
Rebecca — Relationship Anxiety
“I had my doubts about hypnosis, but from the first session I felt supported and understood.
The experience was deeply personalised, and the shifts I’ve experienced have been invaluable. I finally can trust myself to cope with whatever life throws at me.”
Phobias & Specific Fears
For fears that feel irrational, but still run the show in real life.
Gleneen — Fear of Flying
“After three sessions, I travelled to South Africa without panic attacks. The tailored recording helped me feel steady when I was on the plane.”
Fyli — Phobia
“A single session had a huge positive impact. Cockroach phobia I had is gone. I even managed to kill a cockroach. All sessions made me feel calm and were genuinely effective.”
Online Sessions — Do They Work?
For clients who want privacy, convenience, and real change without travelling.
Michelle — Online Sessions
(Coaching + Hypnotherapy)
All sessions were online. I didn’t need to go anywhere — and the shifts were real.”
Anne — Online Session (Stress Resilience)
“Online was easy and comfortable, and we went deeper than I expected. I noticed positive changes within two weeks — calmer emotions and better perspective on things that stressed me out.”
Anastasia — Hypnotherapy Online
“I had doubts about online, but it worked professionally and deeply.”
Ready to Feel Calmer, Clearer, and More in Control?
Sessions are available in-person: Balmain & Five Dock (Sydney Inner West) & online Australia-wide + internationally
What to Expect in Your Free Initial Consultation
This is a calm, confidential conversation — not a sales call.
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You’ll share what’s been happening (as much or as little as you want).
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I’ll ask a few questions to understand the pattern underneath.
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We’ll talk through whether hypnotherapy, RTT, breathwork (or a blend) fits.
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If it’s not the right approach or timing, I’ll tell you honestly.
