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Reset Your Mind. Reclaim Your Calm.

Gentle Access Bars® Therapy in Five Dock & Balmain — Sydney’s Inner West

Relaxing Access Bars sessions to release stress, overthinking, and subconscious tension so you can finally feel calm, clear, and confident again.

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Feeling stuck, anxious, or unable to switch off your mind?

You’re not alone — so many people in Sydney’s fast-paced world feel the same.

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Access Bars® is a gentle yet powerful way to quiet racing thoughts, release subconscious tension, and reset your energy.


In just one session, you can feel lighter, clearer, and more at peace within yourself.

What Exactly Is Access Bars® Therapy

Access Bars® is a hands-on energy technique that uses gentle touch on specific points of your head to release stress, overthinking, and old beliefs that keep you stuck.


Think of it as a spa for your mind — a deep reset that helps you switch off the mental noise and create space for clarity and ease.


Many clients say it feels like their mind finally took a breath.

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Access Bars® pairs exceptionally well with hypnotherapy as a complementary technique. While hypnotherapy dives deep to address root causes and establish new neural pathways, Access Bars® facilitates energetic clearing, supporting these pathways and enhancing transformation clearing imprints resistant to other talk therapies.

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Access Bars Therapy can be used to facilitate change in all areas of your life:

Alex

I decided to try it because I struggled to relax to fall asleep. After one session, I slept through the night for the first time in months.

Lisa

I was made redundant from my job and I could not overcome anxiety after starting a new job! After our sessions with Natalia I felt lighter, calmer, and deeply relaxed. It was like pressing a reset button!

Annie

I felt extremely relaxed after my first session now after 5 sessions I feel much more ready to deal with all the changes in my life.

How Can Access Bars Help

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Financial & Career Growth

Release old worries about money, success, or not feeling “enough.”
Access Bars® helps you shift limiting beliefs so you can feel more confident, focused, and open to abundance.

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Relationships & Communication

Find your voice and feel safe expressing yourself.
Access Bars® clears fear and tension so you can connect more deeply and communicate with ease.

Sleep

Health &

Well-Being

Let go of stress and the beliefs that keep your body and mind on edge.
This gentle process supports relaxation, self-acceptance, and inner calm.

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Emotional & Mental Balance

Ease sadness, overthinking, and emotional overwhelm.
Access Bars® helps you feel lighter, clearer, and more at peace within yourself.

Create more space for positive thoughts

Meet Natalia — Your Subconscious Mind Expert & Access Bars Facilitator

I’m Natalia, a certified clinical hypnotherapist, RTT therapist, and breathwork facilitator based in Sydney.

 

I first discovered Access Bars® during my RTT training in Dubai — and saw its impact firsthand when a family member found profound calm after just one session.

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Today, I combine neuroscience, hypnotherapy, and energy work to help you find the same peace and clarity within yourself.

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Science Meets Stillness

Research published in peer-reviewed journals shows Access Bars® can reduce anxiety and depression by up to 84% after just one session.

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Studies also reveal measurable changes in brainwave patterns — shifting from stressed to relaxed states.

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Learn More About the Research:

 

Read the full white paper on Access Consciousness Bars Research 2015

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Watch a review of Access Bars by Neuroscientist Dr. Jeffrey L. Fannin

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https://www.accessconsciousness.com/en/micrositesfolder/accessbars/what-is-access-bars/.

What You’ll Notice After a Session:

Better Sleep:

fall asleep easily and wake up refreshed

Emotional Balance:

release old patterns

and feel lighter

Quieter Mind:

silence the chatter and feel mental clarity

Confidence & Calm:

reconnect with your peaceful, centred self

Choose Your Access Bars Sessions:

Access Bars® can transform your inner world, promote relaxation, and enhance your life's clarity and joy. 

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Begin your journey with Access Bars® Therapy in Five Dock or Balmain and experience what it feels like to truly rest your mind.


Appointments fill quickly — secure your preferred time today.

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Single Session – $150 (45 min)

Perfect for your first reset and introduction to Access Bars®.

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5-Session Package – $750 
Ideal for deeper transformation and lasting calm.

Access Bars® effects are accumulative — each session builds on the last.​

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