Hypnotherapy & Coaching Programs
The study of human brain has demonstrated that there are both conscious and unconscious systems. Together they work to determine your actions. They can bring you success or failure, happiness or anxiety, achievement or frustration. Unlike conscious choices, our deep-seated habits, beliefs and feelings are carried out subconsciously, outside our awareness. We don't control them through determination and will power like we do our deliberate choices.
Your subconscious beliefs mould your mindset, which is the single most important factor influencing success. What you habitually think has a direct impact on what you do.
While coaching is excellent at helping us make congruent choices and come up with action plan, it is hypnosis that helps us to access that hidden creative part of our brain.
In these programs I combine both coaching and hypnotherapy methods to help you work on both levels, with your logic and your feelings. This creates a powerful solution for change that is true to your authentic self.
'Become Unstoppable' Mindset Program:
Perfect to gain clarity and help you navigate change with confidence
Do you suffer from self-doubt, experience anxiety when thinking of making a change, feeling not enough or stuck in a dissatisfying life afraid to follow your own path?
This unique program helps you to increase your self-esteem, find courage to build healthy boundaries with others and eliminate self-sabotage. Discover the confidence to say no to your old life, and a big YES to the life you really want!
Think of this Program a spring clean for your mindset! Clinical hypnosis combined with mindset coaching techniques will help you to build your confidence and self-acceptance, working through your limiting beliefs towards change and a happier you.
First we will silence your inner critic, and then deal with the underlying emotional triggers and limiting beliefs that hold you back. This will free you to tap into what you truly want for yourself and your future, and eliminate self-sabotaging behaviour.
You will experience mindset shift and feel your self-confidence blossom as you overcome underlying fears and worries, establishing inner harmony and healthy boundaries.
The program is 3 months long with 9 coaching sessions and 2 personalised self-hypnosis audios.
Relationship & Dating Mindset:
Say 'Yes' to love!
Relationships are essential to our wellbeing, bringing meaning, comfort and happiness. Whether you have a partner or choose to be single, surround yourself with family or prefer to be with friends, don't settle for less than you deserve!
The Dating & Relationships hypnotherapy and coaching program helps you to understand what you want from any relationship, and to assess how happy you are right now.
Many women repeat self-sabotaging behaviours in their family or love relationships. Perhaps you struggle to maintain healthy boundaries or find it difficult to communicate your needs. Many have a deep-rooted fear of rejection that leads to anxiety.
With the help of clinical hypnosis and mindset coaching we will help you to discover your underlying insecurities, so that you can let go of the past, trust yourself in search of a partner, and learn to establish healthier and authentic relationships.
Find Your Purpose & Gain Career Clarity
Do you have specific goals in your professional life that elude you? Do you want to totally change direction, but fear failure? Your belief in real or perceived limitations are holding you back. It's time to shift your mindset and shoot for that goal!
The Find Your Purpose Mindset Program helps you develop the growth mindset you need for a fulfilling work life.
Sometimes our limiting beliefs and emotional trauma, especially post professional burnout, stop us from connecting with our true self, hearing our wants and needs and progressing towards our professional goals, be it career growth or our own business.
With mindset coaching we will bypass all the outer noise and help you discover what you truly want your career path to be. Using hypnosis we will then explore your blocks and limitations, realigning your mindset with the outcome you want. Know that you can achieve a healthy work/life balance, see your true worth and confidently ask for what you want from your manager, or recover from burnout and get motivated to climb further up or change direction. Whatever your goal, this programme have you moving forward with confidence and clarity!
This program is 4 months long with 12 sessions that combine both coaching, NLP and hypnosis techniques.
This program can change your life but it is not a magic pill, so you need to be ready and committed for change to qualify to participate.
"I had 8 combined life coaching and hypnotherapy sessions with Natalia and was blown away by the quality and depth of the work we did. All sessions were online, which meant I didn't need to go anywhere and could do it from the comfort of my home. Natalia helped me clarify my goals and identify limiting beliefs that were holding me back. I had multiple aha moments and seen some real shifts since. I've tried many types of therapy and this style with Natalia is by far more effective than typical coaching or talk therapy. Thank you Natalia!"