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Speak Up, Stand Out: Overcome work meetings anxiety and lead with confidence -
RTT® Hypnotherapy and NLP coaching for Professional Women

Are you a career-driven woman who wants to stop feeling like an imposter and overcome her anxiety of speaking up in meetings?

My Mindset Reset program can help you break through these invisible barriers, ensuring you can speak up, be heard, and lead with confidence in just 3 RTT® hypnotherapy sessions! 

Did you know that 78% of women are silencing themselves to blend in, affecting their ability to share ideas freely and participate fully in the workplace?(McKinsey & Company)​

For many career-driven women, speaking in front of others—whether it's a few colleagues in a meeting, faceless attendees on a webinar, or a large audience at a conference—can be a daunting experience.

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Mastering the ability to show up confidently and speak assertively is a pivotal skill that can significantly enhance our visibility, accelerate our career growth, and help us secure promotions. It allows us to showcase the brilliant knowledge, skills, and expertise we've cultivated throughout our career. Wouldn't you agree? 

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Now, you know all that and it makes total sense, and yet you keep finding yourself with one or a few of these:

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  • Caught up in overthinking and ruminating

  • Avoiding conflict with management and team

  • Battling with the fear of public speaking

  • Getting trapped in a loop of self-criticism

  • Chasing perfectionism

  • Struggling with nerves during meetings

  • Feeing like an imposter despite your years of experience

  • Lacking self-belief and questioning your own decisions

  • Doubting your judgment

  • Struggling with boundaries and being afraid to delegate

  • Finding assertiveness challenging

  • Failing to speak up when you have an idea

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If you are tired of doubting yourself,  shying away from big opportunities and ready to contribute as a true leader, you’re in the right place! What if I told you that finding your confident voice at work is hindered by something deeper?

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As a certified RTT® Hypnotherapist and Mindset NLP Coach based in Sydney, I specialise in helping women like you overcome presentation anxiety and reclaim their confidence at work. 

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Imagine how empowering it would feel to walk into your next meeting with a newfound ease in expressing your thoughts and feel comfortable and assured when it's your turn to speak? All that hesitation and doubt be banned!

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I am here to help you find that missing piece of the puzzle hidden deep inside that will empower you to make your voice heard and overcome work related anxiety for good.

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Time to lead with confidence!

Ready to learn, how I can help you?

Have you ever driven to a familiar destination and, upon arrival, realised you couldn’t recall every detail of the journey? It's like your brain was on autopilot.

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Or consider your phone PIN. When your fingers touch the keypad, those numbers seem to magically be pressed. However, if someone asked you for your code out of the blue, you might struggle to recall them.

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In your daily routine, from waking up to checking messages, making coffee, and getting dressed, your actions follow a well-practiced pattern, which doesn’t require conscious effort. It's an automatic habit running by your subconscious.

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Now, think about how you behave at work.

 

Maybe you are used to being nervous or hesitant in meetings, or seeking constant reassurance from others. Or maybe you keep finding yourself worrying about voicing your ideas, questioning your decisions, feeling you have to prove yourself over and over again? These behaviours are your subconscious habits. They are programs running in the background of your mind ruling your life.

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Now, think of the conversation you had with your friend or a family member where you felt comfortable, and your thoughts flowed naturally. It was so easy to speak your mind, rationalise, or give advice confidently. It’s like your mind was in sync with your words, guiding you effortlessly.

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Imagine taking that level of confidence and applying it at work, in meetings and presentations. Feeling at ease, allowing your ideas to flow naturally  — and sharing them in the same way. 

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Wouldn't you like to know how?

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It is time to interrupt old programmes and rewire your mind for success!

And here is the secret!

You see, most of our actions and thoughts are based on subconscious beliefs and patterns because they’ve been repeated often enough, especially when they started from a very young age.

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And guess what?

 

You can change those ingrained beliefs and patterns, but not with logic alone. While your conscious effort is important, it is simply not enough. These programs reside deep in your subconscious, which accounts for 95% of your mind’s power — power you’re not tapping into when you’re stuck in doubt and anxious thoughts.

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So, if you are ready to replace those old workplace programs:

Disempowering

Anxiety

Hesitation

Self-doubt

Worry

Fear of judgement

Overthinking

Procrastination

Empowering

Confidence

Self-belief

Assurance

Action-taking

Positive thinking

Great presenter

Assertive communicator

My RTT® Hypnotherapy and NLP coaching services are right for you!

My online RTT® hypnotherapy and NLP coaching sessions are designed to target the root of your work and presentation anxiety. Together, we'll explore your subconscious mind and reprogram those limiting beliefs that hold you back.

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Imagine stepping into every meeting with a confident mindset, feeling calm and in control, and actually enjoying speaking and presenting. Through tailored hypnotherapy, we'll unlock your inner potential, boosting your self-esteem and empowering you to shine in any professional setting.

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This is a powerful hypnotherapy treatment with most of my clients experiencing positive change in just a few sessions.

 

With RTT hypnotherapy, you can:

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  • Get to the root cause of your presentation anxiety,

  • Change the way you think and feel when presenting in meetings,

  • Start showing up confidently and speaking clearly,

  • Take back control from your anxiety,

  • Effortlessly master communication at wok and beyond.

Hypnosis is a century-old practice embraced by many successful leaders worldwide!

Will hypnosis work for me?

Many leaders turn to hypnosis to unlock their confidence, boost energy, and spark creativity. It offers an effective shortcut to resilience and mental strength.

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Instead of spending years trying to figure it out on your own, a professional hypnotherapist can swiftly guide you into a relaxed state, helping you uncover the roots of your fears and doubts.

 

All that's required from you is an open mind, trust in the process, and a burning desire for change. And if you’re worried this sounds like mind control or a woo-woo, rest assured—it isn’t.  Hypnosis is one of the most researched subjects in the field of psychology and with new equipment and discovery in the neuroscience field, we are finally able to understand it more.  Moreover, trance is as natural as daydreaming or getting lost in a captivating story. You might be surprised to learn that you slip into this hypnotic state several times a day, often without realising it.

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More crucially, it's about learning to harness the power of your mind. This approach is simple yet profoundly effective in rewriting the subconscious scripts that limit you, and replacing them with ones that empower you.

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Now you are clear on Hypnosis and that it works, but what is RTT®? Think of RTT® (Rapid Transformational Therapy®) as hypnotherapy on steroids. It is a powerful combination of the most best of Hypnotherapy, NLP, Psychotherapy & Cognitive Behavioural Therapies that takes you directly to the heart of your challenges for deep and holistic resolution. If you have any questions or would like to know more about RTT®, please feel free to book in my complimentary consultation call or see my page about If you have any questions or would like to know how RTT® can work for you, please feel free to book in your Complimentary Call or see my about RTT®.

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Are you tired of being your own biggest obstacle and ready to embrace change and welcome success?

Albert Einstein famously said, "Insanity is doing the same thing over and over and expecting different results." If you're seeking a breakthrough, it’s crucial to shift gears and try something new.

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The mindset that created a problem is often not equipped to solve it. This means if the path you’re currently on doesn’t lead directly to your goals, it's time to consider a new approach that might bring you closer to where you aspire to be.

 

Are you prepared to challenge your current thinking and take a leap of faith?

 

To begin your journey with Everyday Mindset, simply fill out the form when you book in a free consultation below. We will discuss your goals, answer any questions you might have about the process and I will advise on the best package for you. Together, we'll explore innovative solutions and transformative strategies to unlock your full potential.

More Information

For more information on how I can use my Sydney-based hypnotherapy to help you overcome your presentation anxiety and fear of speaking in meetings, get in touch. We can talk through your difficulties and I can explain how I might be able to help.

 

For additional information on presentation anxiety, you may find these links helpful: 

https://www.hypnotherapy-directory.org.uk/articles/publicspeaking.html

https://www.womenshealthmag.com/uk/health/mental-health/a29120158/hypnotherapy/

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