Sat, 02 May
|Beattie Street Health Studio
Transformational Breathwork & Spinal Energetics: Full Moon Reset
Join us for an intimate Full Moon Breathwork & Spinal Energetics experience created to help you reset your nervous system, release what you’ve been holding, and return to yourself with more calm, clarity, and connection.
Time & Location
02 May 2026, 5:00 pm – 7:00 pm
Beattie Street Health Studio, 143 Beattie St, Balmain NSW 2041
About the event
Join Natalia & Mel for a powerful Full Moon Breathwork & Spinal Energetics experience designed to help you release stress, regulate your nervous system, and reconnect with yourself on a deeper level.
This two-hour small group session is for anyone who has been holding a lot — mentally, emotionally, or physically — and is ready for a reset.
Through transformational breathwork and Spinal Energetics, you’ll be guided into a body-led experience that helps you move out of the thinking mind and into the body, where real release and regulation can begin. When stress builds up, the body holds it. This session is designed to support you in safely unwinding that tension, creating space for greater calm, clarity, emotional release, and self-trust.
Breathwork and Spinal Energetics work beautifully together.
Transformational breathworkuses conscious connected breathing to help open the system, shift stuck energy and emotion, and bring you into a deeper somatic…