Hypnotherapy & Coaching Programs
Nothing is impossible. The word itself says 'I'm possible!'
- Audrey Hepburn
Hypnotherapy can transform your life forever. By harnessing the power already within you, a whole range of issues can be resolved for good.
The reason for hypnotherapy's success lies in the subconscious. Research shows that up to 95% of what we do as adults is dictated by subconscious patterns learned when we were children.
So your subconscious beliefs mould your mindset, which is the single most important factor influencing success. What you habitually think has a direct impact on what you do.
Through hypnotherapy, we can bypass your conscious critical thinking mind. This lets us access and over-write destructive patterns deep in your subconscious. Then we create new, positive pathways in your brain, leading to a new, growth mindset.
Here are some of the topics you can chose to cover within these programs:
Childhood Emotional Wounds
Anxiety & Worry Triggers
Anxiety within Relationships
Fear of Failure/Judgement
Personal Growth & Self-Discovery
Find My Purpose
Mindset Growth & Confidence
Do you lack self-worth, experience anxiety, or feel stuck in a dissatisfying life? This program helps you to name your true, heartfelt aspirations and eliminate self-sabotage. Discover the confidence to say no to your old life, and a big YES to the life you really want!
The Time for Change Program is a spring clean for your mindset! We will build your confidence and self-acceptance, working through your limiting beliefs towards change and a happier you.
First we will silence your inner critic, and then deal with the underlying emotional triggers and limiting beliefs that hold you back. This will free you to tap into what you truly want for yourself and your future, and eliminate self-sabotaging behaviour.
You will experience mindset growth and feel your self-confidence blossom as you overcome underlying fears and worries, establishing inner harmony and healthy boundaries.
Mindset for Love
Relationships are essential to our wellbeing, bringing meaning, comfort and happiness. Whether you have a partner or choose to be single, surround yourself with family or prefer to be with friends, don't settle for less than you deserve!
The Love & Relationships Program helps you to understand what you want from any relationship, and to assess how happy you are right now.
Many women repeat self-sabotaging behaviours in their family or love relationships. Perhaps you struggle to maintain healthy boundaries or find it difficult to communicate your needs. Many have a deep-rooted fear of rejection that leads to anxiety.
We will discover your underlying insecurities, so that you can let go of the past, trust yourself in search of a partner, and learn to establish healthier and authentic relationships.
Find Your Purpose & Entrepreneur Mindset
Do you have specific goals in your professional life that elude you? Do you want to totally change direction, but fear failure? Your belief in real or perceived limitations are holding you back. It's time to shift your mindset and shoot for that goal!
The Entrepreneur Mindset Program helps you develop the growth mindset you need for a fulfilling work life.
Sometimes our limiting beliefs and emotional trauma, especially post professional burnout, stop us from connecting with our true self, hearing our wants and needs and progressing towards our professional goals, be it career growth or our own business.
We discover what you truly want your career path to be. Then we explore your blocks and limitations, realigning your mindset with the outcome you want. Know that you can achieve a healthy work/life balance by prioritising and managing stress, or recover from burnout and get motivated to change direction. Whatever your goal, this programme have you moving forward with confidence and clarity!