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Certified Clinical Hypnotherapist, RTT® Therapist and Transformational Mindset Coach

Helping You Become the CEO of

Your Own Mind!

Let's use the power of your subconscious mind and unlock Healing, Empowerment and Freedom.

Sydney Hypnotherapy Rapid Transformational Therapy

"I can honestly say that I would not have achieved so much in such a small amount of time without Natalia's support and guidance."

Do you feel stuck despite trying everything to make a change?

You're here because you want to change your life, but despite your best efforts, something keeps holding you back. No matter how hard you try to negotiate with your mind using logic and willpower, it feels like there's a hidden force resisting your best efforts.

Why is that?

The truth is, your efforts are hindered by something deeper.

We are all born perfect into this world, but along the way, something throws us off course. It might be our negative experiences, limiting beliefs we pick up along the way or even generational trauma. While most of the time, we aren’t aware of these hidden influences, they tend to prevent us from living the life we truly want and deserve.

The good news is that by looking deeper, we can gain that much needed clarity and finally transform how our mind works. This allows us to break free from inner limitations, stop self-sabotage, and finally have that long awaited breakthrough!

Discover Healing, Empowerment, and Freedom with Hypnotherapy,
Rapid Transformational Therapy®, Breathwork and Coaching Online

Is Hypnotherapy right for you?

Maybe you’ve tried different therapies and self-help tools, saved all the Instagram gurus' posts, took online courses, listened to hundreds of podcasts, and maybe even tried meditation. Logically, you understand what needs to be done, but somehow, the change just isn't happening.

  • You still feel trapped in a cycle of self-doubt, fighting insecurities and hard-to-explain fear;

  • Afraid to be seen, finding it hard to say 'no,' to anyone or anything but your own dreams;

  • Overloading yourself with work to the point of exhaustion refusing to face the life you are not happy with;

  • Afraid to ask for a pay rise or charge a fair fee for your services;

  • Stuck in a loop of relationship patterns that don't work for you;

  • Appearing confident on the outside while secretly dreading being "discovered", uncomfortable with praise;

  • Facing IVF or fertility challenges, feeling alone, and struggling to maintain that positive stress-free mindset that could help you achieve the desired two stripes;

  • And you begin to feel disheartened, wondering if this life you want will ever happen for you...

Whether you relate to one or more of these points and ready to take action, know that I've got you.

Together, we will uncover the underlying reasons behind this resistance and use empowering techniques to help you break free from these limitations for good.

 

We will work to make you the CEO of your mind, so you could find healing, empowerment and freedom.

 

What if in just a few sessions you could...

A winning mindset

Tap into an extraordinary sense of self-belief, self-value, and self-worth. Ask for what you want without hesitation or fear of rejection. 

A winning mindset

Feel lovable and confident to attract relationships, opportunities and life you didn't think possible. Trust yourself that you can.

A winning mindset

Create a more positive mindset, improve your mood, shift your perspective, and outlook on all aspects of your life. Saying yes to yourself.

A winning mindset

Heal from the past, break free from anxious thoughts, and nurture a positive mindset. Enjoy being out in good company knowing that you belong.

A winning mindset

Feel great about being visible and heard, boldly pursue your dreams, and stop looking for excuses and worrying about what others think.

NLP & Solution-Focused Coaching

Clinical Hypnotherapy 

Transformational Breathwork

Rapid Transformational Therapy® (RTT®)  

Access Bars  - Open Consciousness Therapy

Your subconscious fears and doubts no longer have to rule your life!

No wonder you keep finding yourself stuck in old patterns, allowing your subconscious gremlins to rule your mind.

 

It's not about analysing your own behaviour to death or pretending those feelings don't exist. It's time to stop feeling guilty and frustrated because you can't do what you know you want to do.

The fact is what we resist, persists. And you can't create change using the same mindset that created the problem in the first place. 

Your subconscious controls up to 95% of your thoughts, emotions, and behaviours. It's the powerhouse behind your most ingrained habits and beliefs. Throughout your life, your brain has been conditioned to believe certain behaviours and emotions serve you, even when they don’t.

When you decide to change but still hold conflicting beliefs, your subconscious fights back sabotaging your efforts.

True transformation goes beyond logic and surface-level techniques. It dives deep into the subconscious to uncover the root causes of your beliefs and behaviours. When you truly understand what's going on and align your subconscious beliefs with your conscious efforts, you can take control and finally be in the driver's seat.

Hypnotherapy Sydney near me

Whatever your challenge, you are here because you're seeking to create the change you need. 

And you are ready to...

Transformation

 COMMIT TO CREATING  A MEANINGFUL CHANGE

Let go of the past

BE WILLING TO LET GO OF THE PAST, OLD HABITS AND BELIEFS 

A winning mindset

TRANSFORM YOUR MINDSET AND BECOME THE CEO OF YOUR MIND

Growth

INVEST IN YOURSELF, YOUR FUTURE AND HAPPINESS

Transform Your Mindset with a Holistic, Integrated Approach

Each person's story is unique, and so is their path to healing and transformation. That’s why I tailor my approach specifically to your needs, ensuring each session brings you closer to your goal through powerful mindset shifts.

In our sessions, we dive deep into your specific challenges and aspirations. You’ll find a safe, nurturing environment where you can freely express yourself, explore your inner world, gain clarity and experience profound healing and growth.

I use an integrated mind-body approach, combining the best science-backed therapeutic methods. This approach engages both the surface level of your thoughts and behaviours (your conscious mind) and the deeper, often hidden patterns and beliefs (your subconscious mind), facilitating profound and lasting changes.

 

For those open to energy work, I offer in-person Access Bars Therapy. This promotes deep relaxation and gentle transformation, adding another layer of healing to your journey.

Together, we can turn your challenges into stepping stones for growth and transform your life.

How I Can Support You

Neuro-Linguistic Programming (NLP) & Coaching 

NLP, combined with mindset coaching, empowers you to understand how your current perception of reality might hold you back, gain clarity on your goals, develop strategies to move forward and integrate transformation from hypnosis sessions. 

Clinical Hypnotherapy

This advanced form of hypnotherapy is used by certified practitioners to effectively achieve lasting results. Clinical hypnosis safely reconnects you with inner resources and shifts your focus from problems to solutions.

Transformational Breathwork

Transformational breathwork uses conscious, rhythmic breathing to tap into deeper states of consciousness and the body's natural healing ability to release emotional blockages, reduce stress, and promote healing.

Rapid Transformational Therapy

RTT® is an award winning therapeutic approach that combines hypnosis, psychotherapy, CBT, and neuroscience. It addresses the root cause to resolve symptoms and erase outdated beliefs, creating positive changes in your overall outlook on life.

Access Bars  - Open Consciousness Therapy

This technique involves gently touching 32 points on the head to quiet mental noise and release emotional blockages on energetic level. It clears limiting beliefs and negative thoughts, promoting relaxation, clarity, and a sense of well-being.

How Does It Work

Rapid Transformation Therapy

Step 1: Schedule a complimentary online consultation.

Step 2: Select the transformation package that aligns with your goals.

Embark on a journey

Step 3: Embark on a journey of self-discovery and growth.

Book Hypnosis session

Break the negative loop, uncover and heal the root-cause and reprogram your brain for success.

Your Sydney Hypnotherapist and Mindset Coach 

Confidence, Anxiety and Relationship specialist

Hello, I'm Natalia, a Sydney-based certified clinical hypnotherapist, RTT® therapist, NLP mindset coach, and accredited breathwork facilitator.

My goal is to help you become the CEO of your own mind so you can feel confident, empowered and free to pursue a life that brings you true joy and happiness.

I'm deeply passionate about working with the subconscious mind. Not only has it changed my own life, but I’ve also witnessed remarkable transformations in my clients—cultivating confidence, adopting healthier lifestyles, healing from past traumas, creating new professional opportunities, and embracing self-love.

The power of our subconscious mind is truly incredible — a power that each of us possesses.

During our engaging hypnotherapy and coaching sessions, my two feline assistants, despite their tendency to nap on the job, may make an appearance. Rest assured, their gentle purring serve to deepen your state of hypnosis.

I am excited to embark on your transformation journey with you.

Your Success is My Success

"Natalia helped me resolve an issue that had been a challenge for decades. With her expertise, kindness and true care for your well being, I was able to resolve these concerns. It has been a wonderful change."

— More Reviews about my Hypnotherapy & Coaching Services

Demystifying Hypnosis

I know, the idea of hypnotherapy might bring up all sorts of questions and concerns.

 

Will I lose control? What if I can't be hypnotised?

Let me put your mind at ease:

 

hypnotherapy is about empowering you, not taking away your control. It's a state of focused attention where you're more open to suggestions, but always in charge.

While hypnosis is a natural state of mind that you experience multiple times a day, I can't hypnotise you against your will. It's a collaborative process where I am guiding you into hypnosis, but you are the one who is choosing to take your mind into it.

Working with your subconscious mind may feel like magic. It’s not magic, but it will have a magical effect on your life if you let it.

More about Hypnotherapy and how it works.

hypnosis sydney; hypnotherapy services

Wondering if hypnotherapy will work for you, take this easy hypnosis test.

  • Is hypnotherapy legit?
    Hypnotherapy is legit. It is an evidence-based therapy that has been used by medical and healthcare practitioners for over a hundred years. It has shown some remarkable success in treating smoking, weight-loss, addictions, phobias, anxiety and depression. As science progresses and we are able to more accurately measure and observe how our brain operates, hypnosis is becoming more popular, especially for self-development. While most talking and coaching therapies work with your conscious mind, hypnotherapy similar to deep meditation offers access to your su​conscious mind helping you change those deep ingrained habits and beliefs, making it that much easier to then change them on a conscious level. You can read more about hypnotherapy and how it works in my Sydney Hypnotherapist blog or on my page about hypnosis Sydney.
  • Will I become unconscious during hypnosis?
    Based on my personal experience with hypnosis and experience with my clients, I support the statement that all hypnosis is in fact self-hypnosis. It's not something that can be done to you. ​ It's important to understand that you don't become unconscious during hypnosis, nor can you be made to think, say or do anything. A hypnotic trance can be likened to day-dreaming, or at a deeper level, the state between sleeping and waking. You remain in complete control and you can stop a session at any time and communicate your needs and wants to your therapist. ​ If you are committed to healing, you will be able to relax into a trance without too much effort. The more sessions you have, the easier it becomes, and eventually you might find yourself able to sink into a deeper trance.
  • What is the average cost for a hypnosis in Sydney?
    Hypnotherapy is not expensive when you measure it against the alternatives. Other forms of therapy and coaching generally require many sessions to be effective, sometimes even years. With hypnotherapy, you will begin to see results within a few sessions, and these results will last, which means you won't need to keep returning for more help. You can read more about the average cost for a hypnosis in Sydney here.
  • Is hypnotherapy 100% guaranteed to succeed?
    No therapy is 100% guaranteed to work. However, the rates of success encountered with hypnotherapy are often much higher than other complimentary therapies. Although these methods are incredibly powerful and effective, it is not a passive process - it requires the participation and cooperation of the person undergoing the treatment. Results from any therapy or coaching are very much a reflection of an individual's desire to change. I can, however, guarantee my competence, care and experience in helping to inspire positive change.
  • Can you change me into a different person with hypnotherapy?
    No, I cannot. If hypnotists could do that, the world would be full of Elon Musk and Steve Jobs versions.Hypnotherapy is like any other therapy in that it only helps you to make changes in the areas you want to improve. Hypnosis is safe, effective and works very quickly compared to other types of therapy. But it isn’t magic, even though it may seem this way. Remember, it takes 21 days to create a new habit and then a minimum of 3-6 consecutive (weekly) sessions to yield the best results.
  • Are online hypnotherapy sessions as effective as in-person sessions?
    Absolutely! Online therapy sessions follow the same structured approach as face-to-face sessions, and ever since Covid, I have run all sessions with my clients this way. A systematic review in the Journal of Medical Internet Research (Vol. 14, No. 4) states that “e-therapy seems to be at least equivalent to face-to-face therapy”. Having sessions at home also offers extra advantages, such as saving you time on travel, creating your own relaxing space (a comfortable chair, soft blanket, or essential oils diffuser) and further enhancing the relaxation effects of the session by not having to travel home.
  • Is online hypnotherapy safe?
    Yes, it is safe. If you have seen how hypnosis is portrayed in film and television, remember this is all about creating drama. There is absolutely no chance of becoming stuck in a hypnotic state, and it’s impossible for someone else to take over your mind. All hypnosis is self-hypnosis, which means you decide if you want to be hypnotised, you remain conscious during your hypnotherapy session, and you can stop it at any time. The most that can happen is that you may doze off, which is very rare.
  • What do I need to do to ensure my online hypnotherapy sessions are effective?
    It is best to use a tablet, laptop or computer for your online therapy appointment rather than a smartphone – something that won’t require you to hold it. You will need a webcam and microphone – built in ones are fine. It is not necessary to create the perfect ambient, peaceful setting for your online hypnotherapy session. It would be beneficial, however, to find a room with minimal disturbance from other household members and pets, and to ensure you have turned off your mobile and all apps on your computer. Find somewhere you can comfortably sit down and where I will be able to see you clearly via your computer’s camera. You need to be visible and comfortable.
  • What happens if we lose connection?
    I will discuss with you beforehand a plan of action, but rest assured that hypnosis is a wonderfully safe treatment and you remain in control at all times. Should we lose connection, your subconscious will invite you back to full wakefulness and I will contact you via phone, text or email to reconnect.
  • What do I need to get started?
    Good internet connection Headphones with built in mic Comfortable place with a head rest An open mind

If you have more questions, have a look at my selection of questions about hypnosis and my Sydney hypnotherapist blog or get in touch by booking your free clarity Zoom session.

Don't Wait for Tomorrow:
Plant the Seeds of Your Future Today

Change doesn't come from waiting for the perfect moment or hoping someone else will make it happen for us. The truth is, waiting won't make it happen.

It's easy to believe that life has passed you by, leaving behind a trail of missed chances and regrets. But what if, instead of watching from the sidelines, you took a bold step and committed to creating meaningful change in your present? What would your future life look like then?

You have the power to create the change you deserve and desire. But every moment you wait, you're missing out on the opportunity to live the life you truly want.

I like the inspiring wisdom found in this old Chinese proverb:

 

"The best time to plant a tree was 20 years ago. The second best time is now."

Even if you're too busy or have other priorities, consider this: What are you giving up by not investing in your mindset? Instead of spending time and money on comfort eating, shopping, or binge-watching to numb your pain, you could be using those resources to build a happier, more fulfilling life.

 

So if you're wondering whether you can afford the time and resources to sign up, ask yourself: can you really afford not to?

Sydney RTT Hypnotherapist

If you are considering hypnotherapy in Sydney, it is important to do your research and choose a qualified and reputable hypnotherapist. Look for practitioners who are certified by recognised hypnotherapy organisations and have positive reviews or testimonials from previous clients.

Natalia is a registered Sydney Hypnotherapist and Coach and professional member of the Australian Hypnotherapists Association, Australian Society of Clinical Hypnotherapists, International Coach and Trainer Association, International Institute for Complimentary Therapists. Natalia is providing bespoke hypnotherapy and coaching services via Zoom.

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