top of page
Blog from Your Sydney Hypnotherapist
Learn more about hypnosis, coaching, subconscious mind and helpful mindset tips from a qualified hypnotherapist and coach.
Search


4 min read
How to Overcome the Fear of Making the Wrong Decision
Stuck in overthinking? Learn how to break free from decision paralysis, rewire subconscious fears, and move forward with confidence.


5 min read
Money Mindset Shift or How To Rewire Your Subconscious for Wealth
Rewire your money mindset and break free from financial stress. Discover subconscious blocks and powerful techniques to unlock abundance.

5 min read
What Are Solfeggio Frequencies and Their Benefits?
Learn how Solfeggio frequencies can transform your mind, enhance relaxation, and support subconscious healing for personal growth.


6 min read
What is Hypnosis? Learn How Hypnotherapy Works for You
Curious about hypnosis? Learn how hypnosis reprograms your mind for confidence, success, and transformation. 🌟 Read more!


5 min read
Boost Your Self-Esteem and Confidence with Practical Techniques and Hypnotherapy
Low self-esteem and lack of confidence can feel like invisible barriers, keeping you from living your best life. Whether it’s doubting...


4 min read
What is Hypnotherapy? How It Works, Benefits, and Risks
What is Hypnotherapy? How to choose a hypnotherapist? Hypnosis is used to create long lasting mindset shifts. Trance is not a mind control.


2 min read
5 Ways Hypnotherapy Can Help with Weight Loss
There is more than one way that hypnotherapy can actually help you loose weight. Read further to learn more.


4 min read
The Best Hypnotherapy and Coaching Principles Inspired by Milton Erickson
My approach to hypnotherapy and coaching are based on the Five Principles from Milton Erickson. Learn more about each one of them.

3 min read
Enhance Your Mental Clarity with Access Bars®
Imagine a technique so gentle yet powerful that it can transform how you feel physically, mentally, and emotionally without you doing...


4 min read
How to Best Prepare for Your Online Hypnotherapy Sessions
Read these 9 steps on how to prepare and make the most out of your online hypnotherapy or coaching session.


3 min read
Difference Between Stage Hypnosis and Hypnotherapy: What You Need to Know
Have you ever wondered if stage hypnosis is real? There are various tools that a hypnotist will use to make sure the show is a success.


4 min read
How to Train Your Brain to Stop Overthinking with Meditation
If your mind often feels like it's running a marathon you never signed up for, filled with endless thoughts, scenarios, and what-ifs,...
bottom of page